Mick Jackson 8000m row
8,000m
Meters
35:51.4
Time
2:14.4
Pace
483
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 846 |
| Drag Factor | 155 |
June 25, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:51.4 | 8,000m | 2:14.4 | 144 | 795 | 23 |
| 6:54.2 | 1,600m | 2:09.4 | 161 | 855 | 24 |
| 6:55.5 | 3,200m | 2:09.8 | 160 | 850 | 24 |
| 7:00.2 | 4,800m | 2:11.3 | 155 | 831 | 25 |
| 7:52.0 | 6,400m | 2:27.5 | 109 | 675 | 21 |
| 7:09.5 | 8,000m | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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