Mick Jackson 15000m row
15,000m
Meters
1:06:47.6
Time
2:13.5
Pace
896
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 153 |
June 26, 2018 03:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:47.6 | 15,000m | 2:13.5 | 147 | 805 | 24 |
| 13:49.4 | 3,000m | 2:18.2 | 133 | 756 | 23 |
| 12:44.2 | 6,000m | 2:07.3 | 169 | 882 | 25 |
| 13:40.5 | 9,000m | 2:16.7 | 137 | 771 | 24 |
| 13:42.2 | 12,000m | 2:17.0 | 136 | 768 | 24 |
| 12:51.2 | 15,000m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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