Mick Jackson 14000m row
14,000m
Meters
1:01:23.6
Time
2:11.5
Pace
850
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 152 |
June 27, 2018 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.6 | 14,000m | 2:11.5 | 154 | 829 | 23 |
| 12:05.2 | 2,800m | 2:09.5 | 161 | 854 | 24 |
| 11:40.5 | 5,600m | 2:05.0 | 179 | 915 | 25 |
| 13:15.4 | 8,400m | 2:22.0 | 122 | 720 | 22 |
| 11:54.4 | 11,200m | 2:07.5 | 169 | 880 | 25 |
| 12:28.1 | 14,000m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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