Mick Jackson 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 156 |
July 04, 2018 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 26 |
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Workout Graph
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