Mick Jackson 49:32 row
12,027m
Meters
49:32.6
Time
2:03.5
Pace
771
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 158 |
July 09, 2018 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.6 | 12,027m | 2:03.5 | 185 | 938 | 24 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 49:32.6 | 1,070m | 2:07.3 | 169 | 882 | 24 |
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Workout Graph
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