Mick Jackson 2:00:08 row
28,106m
Meters
2:00:08.4
Time
2:08.2
Pace
1745
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
July 11, 2018 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:08.4 | 28,106m | 2:08.2 | 166 | 871 | 21 |
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 24 |
| 40:00.0 | 4,789m | 2:05.2 | 178 | 912 | 25 |
| 1:00:00.0 | 4,677m | 2:08.2 | 166 | 870 | 24 |
| 1:20:00.0 | 4,633m | 2:09.5 | 161 | 854 | 24 |
| 1:40:00.0 | 4,579m | 2:11.0 | 156 | 835 | 24 |
| 2:00:00.0 | 4,506m | 2:13.1 | 148 | 810 | 24 |
| 2:00:08.4 | 23m | 3:02.6 | 57 | 497 | 8 |
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Workout Graph
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