Mick Jackson 2:00:06 row
28,095m
Meters
2:00:06.5
Time
2:08.2
Pace
1741
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 150 |
July 15, 2018 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:06.5 | 28,095m | 2:08.2 | 166 | 870 | 24 |
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 24 |
| 40:00.0 | 4,777m | 2:05.6 | 177 | 907 | 25 |
| 1:00:00.0 | 4,683m | 2:08.1 | 166 | 872 | 24 |
| 1:20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 24 |
| 1:40:00.0 | 4,530m | 2:12.4 | 151 | 818 | 24 |
| 2:00:00.0 | 4,624m | 2:09.7 | 160 | 851 | 24 |
| 2:00:06.5 | 18m | 3:00.5 | 59 | 504 |
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Workout Graph
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