Mick Jackson 30:00 row

7,554m

Meters

30:00.0

Time

1:59.1

Pace

503

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate27
Stroke Count817
Drag Factor161

July 22, 2018 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,554m 1:59.1 207 1012 27
6:00.0 1,516m 1:58.7 209 1019 27
12:00.0 1,524m 1:58.1 212 1031 27
18:00.0 1,523m 1:58.1 212 1029 28
24:00.0 1,497m 2:00.2 201 992 27
30:00.0 1,494m 2:00.4 200 988 27

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Workout Graph

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