Mick Jackson 1:00:07 row
14,135m
Meters
1:00:07.6
Time
2:07.6
Pace
878
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
August 09, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 14,135m | 2:07.6 | 168 | 879 | 22 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 25 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 25 |
| 40:00.0 | 2,334m | 2:08.5 | 165 | 867 | 25 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 26 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 26 |
| 1:00:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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