Mick Jackson 1:00:07 row
14,396m
Meters
1:00:07.9
Time
2:05.3
Pace
910
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
August 11, 2018 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 14,396m | 2:05.3 | 178 | 912 | 23 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 25 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 25 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 26 |
| 40:00.0 | 2,388m | 2:05.6 | 177 | 907 | 26 |
| 50:00.0 | 2,380m | 2:06.0 | 175 | 901 | 26 |
| 1:00:00.0 | 2,417m | 2:04.1 | 183 | 929 | 26 |
| 1:00:07.9 | 30m | 2:11.6 | 153 | 827 | 8 |
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Workout Graph
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