Mick Jackson 45:33 row
11,024m
Meters
45:33.7
Time
2:03.9
Pace
705
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
September 04, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.7 | 11,024m | 2:03.9 | 184 | 931 | 25 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 26 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 26 |
| 40:00.0 | 2,391m | 2:05.4 | 177 | 909 | 26 |
| 45:33.7 | 1,334m | 2:05.0 | 179 | 915 | 24 |
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