Mick Jackson 1:00:05 row
14,581m
Meters
1:00:05.9
Time
2:03.6
Pace
933
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1558 |
| Drag Factor | 165 |
September 17, 2018 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,581m | 2:03.6 | 185 | 937 | 26 | 155 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 145 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 152 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 153 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 156 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 151 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 154 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 156 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 159 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 151 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 158 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 157 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 163 |
| 1:00:05.9 | 18m | 2:43.8 | 80 | 573 | 163 |
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Workout Graph
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