Mick Jackson 1:03:16 row
15,024m
Meters
1:03:16.5
Time
2:06.3
Pace
944
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
September 25, 2018 03:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:16.5 | 15,024m | 2:06.3 | 174 | 897 | 25 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 26 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 26 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 26 |
| 40:00.0 | 2,367m | 2:06.7 | 172 | 891 | 26 |
| 50:00.0 | 2,348m | 2:07.7 | 168 | 877 | 26 |
| 1:00:00.0 | 2,364m | 2:06.9 | 171 | 889 | 26 |
| 1:03:16.5 | 777m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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