Mick Jackson 1:03:09 row
15,027m
Meters
1:03:09.4
Time
2:06.0
Pace
945
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
September 26, 2018 03:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.4 | 15,027m | 2:06.0 | 175 | 900 | 25 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 25 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 25 |
| 40:00.0 | 2,363m | 2:06.9 | 171 | 888 | 26 |
| 50:00.0 | 2,342m | 2:08.0 | 167 | 873 | 25 |
| 1:00:00.0 | 2,356m | 2:07.3 | 170 | 883 | 26 |
| 1:03:09.4 | 800m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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