Mick Jackson 1:40:06 row
24,089m
Meters
1:40:06.1
Time
2:04.6
Pace
1535
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
October 09, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:06.1 | 24,089m | 2:04.6 | 181 | 921 | 22 |
| 20:00.0 | 4,849m | 2:03.7 | 185 | 935 | 25 |
| 40:00.0 | 4,842m | 2:03.9 | 184 | 933 | 26 |
| 1:00:00.0 | 4,786m | 2:05.3 | 178 | 911 | 25 |
| 1:20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 25 |
| 1:40:00.0 | 4,839m | 2:03.9 | 184 | 931 | 26 |
| 1:40:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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