Mick Jackson 1:24:23 row
20,031
Meters
1:24:23.1
Time
2:06.3
Pace
1253
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 2203 |
| Drag Factor | 161 |
October 13, 2018 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:23.1 | 20,031 | 2:06.3 | 173 | 896 | 1253 | 25 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 149 | 25 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 909 | 150 | 26 |
| 30:00.0 | 2,391 | 2:05.4 | 177 | 909 | 151 | 26 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 150 | 26 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 906 | 150 | 26 |
| 1:00:00.0 | 2,365 | 2:06.8 | 171 | 890 | 147 | 26 |
| 1:10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 147 | 26 |
| 1:20:00.0 | 2,357 | 2:07.2 | 170 | 884 | 146 | 26 |
| 1:24:23.1 | 1,020 | 2:08.9 | 163 | 861 | 63 | 25 |
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Workout Graph
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