Mick Jackson 50:06 row
12,147m
Meters
50:06.4
Time
2:03.7
Pace
776
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 1256 |
| Drag Factor | 159 |
October 30, 2018 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 12,147m | 2:03.7 | 185 | 935 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 50:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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