Mick Jackson 20:07 row
5,065m
Meters
20:07.8
Time
1:59.2
Pace
337
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 160 |
November 12, 2018 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,065m | 1:59.2 | 206 | 1010 | 22 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 20:07.8 | 26m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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