Mick Jackson 20:22 row
5,045m
Meters
20:22.2
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 160 |
November 13, 2018 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,045m | 2:01.1 | 197 | 977 | 24 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 20:22.2 | 86m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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