Mick Jackson 1:03:06 row
15,081
Meters
1:03:06.2
Time
2:05.5
Pace
952
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
November 21, 2018 03:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.2 | 15,081 | 2:05.5 | 177 | 905 | 952 | 25 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 888 | 148 | 25 |
| 20:00.0 | 2,368 | 2:06.6 | 172 | 888 | 148 | 25 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 894 | 149 | 25 |
| 40:00.0 | 2,374 | 2:06.3 | 173 | 894 | 149 | 25 |
| 50:00.0 | 2,397 | 2:05.1 | 179 | 912 | 152 | 25 |
| 1:00:00.0 | 2,447 | 2:02.5 | 190 | 948 | 158 | 26 |
| 1:03:06.2 | 754 | 2:03.4 | 186 | 928 | 48 | 25 |
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Workout Graph
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