Mick Jackson 1:03:06 row
15,133m
Meters
1:03:06.6
Time
2:05.1
Pace
956
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1580 |
| Drag Factor | 155 |
November 22, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.6 | 15,133m | 2:05.1 | 179 | 915 | 25 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 1:03:06.6 | 775m | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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