Mick Jackson 44:28 row
11,019m
Meters
44:28.7
Time
2:01.0
Pace
720
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 155 |
November 29, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.7 | 11,019m | 2:01.0 | 197 | 978 | 25 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 44:28.7 | 1,119m | 2:00.0 | 202 | 995 | 26 |
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Workout Graph
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