Mick Jackson 44:28 row
11,019
Meters
44:28.7
Time
2:01.0
Pace
720
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 155 |
November 29, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.7 | 11,019 | 2:01.0 | 197 | 971 | 720 | 25 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 26 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 44:28.7 | 1,119 | 2:00.0 | 202 | 991 | 74 | 26 |
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Workout Graph
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