Mick Jackson 1:10:04 row
17,110m
Meters
1:10:04.5
Time
2:02.8
Pace
1108
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
November 30, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.5 | 17,110m | 2:02.8 | 189 | 949 | 23 |
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 25 |
| 40:00.0 | 4,845m | 2:03.8 | 184 | 934 | 25 |
| 1:00:00.0 | 4,889m | 2:02.7 | 189 | 951 | 25 |
| 1:10:04.5 | 2,487m | 2:01.5 | 195 | 971 | 17 |
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