Mick Jackson 1:10:08 row
17,054m
Meters
1:10:08.3
Time
2:03.3
Pace
1094
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 1782 |
| Drag Factor | 161 |
December 07, 2018 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.3 | 17,054m | 2:03.3 | 186 | 941 | 23 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 25 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 25 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 25 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 25 |
| 50:00.0 | 2,424m | 2:03.7 | 185 | 935 | 26 |
| 1:00:00.0 | 2,430m | 2:03.4 | 186 | 940 | 25 |
| 1:10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 25 |
| 1:10:08.3 | 21m | 3:17.6 | 45 | 456 | 10 |
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Workout Graph
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