Mick Jackson 1:14:13 row
18,028m
Meters
1:14:13.9
Time
2:03.5
Pace
1156
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1823 |
| Drag Factor | 160 |
December 08, 2018 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:13.9 | 18,028m | 2:03.5 | 186 | 939 | 24 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 25 |
| 20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 25 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 24 |
| 40:00.0 | 2,398m | 2:05.1 | 179 | 915 | 24 |
| 50:00.0 | 2,427m | 2:03.6 | 185 | 937 | 24 |
| 1:00:00.0 | 2,465m | 2:01.7 | 194 | 968 | 25 |
| 1:10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 24 |
| 1:14:13.9 | 1,025m | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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