Mick Jackson 1:02:06 row
15,099
Meters
1:02:06.7
Time
2:03.4
Pace
971
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
December 19, 2018 03:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.7 | 15,099 | 2:03.4 | 186 | 940 | 971 | 24 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 154 | 24 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 937 | 156 | 25 |
| 30:00.0 | 2,425 | 2:03.7 | 185 | 936 | 156 | 24 |
| 40:00.0 | 2,439 | 2:03.0 | 188 | 947 | 157 | 25 |
| 50:00.0 | 2,443 | 2:02.7 | 189 | 950 | 158 | 24 |
| 1:00:00.0 | 2,430 | 2:03.4 | 186 | 940 | 156 | 24 |
| 1:02:06.7 | 525 | 2:00.6 | 199 | 985 | 34 | 24 |
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Workout Graph
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