Mick Jackson 58:04 row
14,336m
Meters
58:04.1
Time
2:01.5
Pace
935
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 164 |
December 21, 2018 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.1 | 14,336m | 2:01.5 | 195 | 971 | 24 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 58:04.1 | 745m | 2:03.5 | 186 | 938 | 24 |
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Workout Graph
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