Mick Jackson 1:03:07 row
15,223m
Meters
1:03:07.1
Time
2:04.3
Pace
970
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
December 27, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.1 | 15,223m | 2:04.3 | 182 | 925 | 23 |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 24 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 24 |
| 40:00.0 | 2,396m | 2:05.2 | 178 | 913 | 24 |
| 50:00.0 | 2,397m | 2:05.1 | 179 | 914 | 24 |
| 1:00:00.0 | 2,408m | 2:04.5 | 181 | 922 | 24 |
| 1:03:07.1 | 731m | 2:07.9 | 167 | 874 | 22 |
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Workout Graph
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