Mick Jackson 1:00:07 row
15,225m
Meters
1:00:07.3
Time
1:58.4
Pace
1023
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
December 29, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 15,225m | 1:58.4 | 211 | 1024 | 22 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 24 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 25 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 25 |
| 40:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 24 |
| 50:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 25 |
| 1:00:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 25 |
| 1:00:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |
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Workout Graph
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