Mick Jackson 31:06 row
7,424m
Meters
31:06.5
Time
2:05.7
Pace
468
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 23 |
Stroke Count | 207 |
February 08, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:06.5 | 7,424m | 2:05.7 | 176 | 906 | 23 |
5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
31:06.5 | 259m | 2:08.3 | 165 | 869 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.