Mick Jackson 46:07 row
11,019
Meters
46:07.0
Time
2:05.5
Pace
696
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
April 07, 2019 03:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.0 | 11,019 | 2:05.5 | 177 | 905 | 696 | 23 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 23 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 948 | 158 | 24 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 24 |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 24 |
| 46:07.0 | 1,428 | 2:08.5 | 165 | 863 | 88 | 23 |
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Workout Graph
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