Mick Jackson 46:07 row
11,019m
Meters
46:07.0
Time
2:05.5
Pace
696
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
April 07, 2019 03:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.0 | 11,019m | 2:05.5 | 177 | 908 | 23 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 23 |
| 20:00.0 | 2,443m | 2:02.7 | 189 | 950 | 24 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 24 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 |
| 46:07.0 | 1,428m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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