Mick Jackson 46:12 row
11,015m
Meters
46:12.9
Time
2:05.8
Pace
694
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 183 |
April 20, 2019 03:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.9 | 11,015m | 2:05.8 | 176 | 904 | 23 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 24 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 24 |
| 40:00.0 | 2,370m | 2:06.5 | 173 | 893 | 24 |
| 46:12.9 | 1,477m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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