Mick Jackson 1:03:08 row
15,074
Meters
1:03:08.7
Time
2:05.6
Pace
951
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
May 06, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:08.7 | 15,074 | 2:05.6 | 176 | 903 | 951 | 24 |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 954 | 159 | 25 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 936 | 156 | 25 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 930 | 155 | 25 |
| 40:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 25 |
| 50:00.0 | 2,346 | 2:07.8 | 167 | 876 | 146 | 25 |
| 1:00:00.0 | 2,321 | 2:09.2 | 162 | 852 | 142 | 25 |
| 1:03:08.7 | 727 | 2:09.7 | 160 | 839 | 44 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.