Mick Jackson 1:00:45 row
15,031
Meters
1:00:45.4
Time
2:01.2
Pace
983
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 170 |
June 08, 2019 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:45.4 | 15,031 | 2:01.2 | 196 | 975 | 983 | 25 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 25 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 25 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 26 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 25 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 26 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 26 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 26 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 |
| 1:00:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 26 |
| 1:00:45.4 | 183 | 2:04.0 | 183 | 931 | 11 | 21 |
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Workout Graph
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