Mick Jackson 46:06 row
11,042m
Meters
46:06.8
Time
2:05.2
Pace
699
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
June 29, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.8 | 11,042m | 2:05.2 | 178 | 912 | 24 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 25 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 25 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 25 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 25 |
| 46:06.8 | 1,451m | 2:06.3 | 173 | 896 | 23 |
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Workout Graph
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