Mick Jackson 45:11 row
11,026m
Meters
45:11.6
Time
2:02.9
Pace
712
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
July 13, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.6 | 11,026m | 2:02.9 | 188 | 947 | 24 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 25 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 25 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 25 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 25 |
| 45:11.6 | 1,306m | 1:59.2 | 206 | 1009 | 21 |
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Workout Graph
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