Mick Jackson 45:28 row
11,022m
Meters
45:28.7
Time
2:03.7
Pace
706
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
July 14, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.7 | 11,022m | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 25 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 25 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 25 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 25 |
| 45:28.7 | 1,346m | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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