Mick Jackson 15:06 SkiErg

3,433m

Meters

15:06.5

Time

2:12.0

Pace

206

Calories

Average Watts152
Calories Per Hour823
Stroke Rate33
Stroke Count498
Drag Factor121

August 17, 2019 08:43:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.5 3,433m 2:12.0 152 823 33
5:00.0 1,136m 2:12.0 152 823 35
10:00.0 1,080m 2:18.8 131 749 34
15:00.0 1,195m 2:05.5 177 909 31
15:06.5 22m 2:27.7 109 673 9

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Workout Graph

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