Mick Jackson 20:08 SkiErg
4,759m
Meters
20:08.5
Time
2:06.9
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 96 |
September 17, 2019 08:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,759m | 2:06.9 | 171 | 888 | 25 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |
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Workout Graph
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