Mick Jackson 21:20 SkiErg
5,133m
Meters
21:20.1
Time
2:04.6
Pace
325
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 148 |
November 09, 2019 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 5,133m | 2:04.6 | 181 | 921 | 27 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 21:20.1 | 314m | 2:07.5 | 169 | 880 | 28 |
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Workout Graph
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