Mick Jackson 41:07 row
10,064m
Meters
41:07.9
Time
2:02.6
Pace
649
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 171 |
November 10, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.9 | 10,064m | 2:02.6 | 190 | 953 | 25 | 163 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 143 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 159 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 161 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 166 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 162 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 163 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 169 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 172 |
| 41:07.9 | 280m | 2:01.2 | 196 | 975 | 26 | 173 |
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Workout Graph
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