Mick Jackson 10000m row
10,000m
Meters
43:24.6
Time
2:10.2
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 176 |
November 18, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.6 | 10,000m | 2:10.2 | 158 | 845 | 24 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 25 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 25 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 24 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 25 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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