Mick Jackson 46:15 row
11,012m
Meters
46:15.3
Time
2:06.0
Pace
693
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
November 20, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.3 | 11,012m | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 25 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 26 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 25 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 25 |
| 46:15.3 | 1,482m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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