Mick Jackson 40:12 row

10,023m

Meters

40:12.3

Time

2:00.3

Pace

661

Calories

175

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate25
Stroke Count1035
Drag Factor167

November 22, 2019 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:12.3 10,023m 2:00.3 201 991 25 175
5:00.0 1,258m 1:59.2 206 1010 26 159
10:00.0 1,270m 1:58.1 212 1031 26 171
15:00.0 1,267m 1:58.3 211 1025 26 175
20:00.0 1,266m 1:58.4 210 1024 27 179
25:00.0 1,244m 2:00.5 200 987 25 178
30:00.0 1,241m 2:00.8 198 982 26 179
35:00.0 1,216m 2:03.3 186 941 25 177
40:00.0 1,221m 2:02.8 189 949 26 179
40:12.3 40m 2:33.7 96 631 16 179

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Workout Graph

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