Mick Jackson 1:02:10 row
15,020m
Meters
1:02:10.9
Time
2:04.1
Pace
956
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 168 |
November 25, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.9 | 15,020m | 2:04.1 | 183 | 928 | 26 | 162 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 148 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 154 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 157 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 158 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 161 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 162 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 164 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 166 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 161 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 164 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 166 |
| 1:00:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 170 |
| 1:02:10.9 | 561m | 1:56.6 | 220 | 1058 | 27 | 178 |
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Workout Graph
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