Mick Jackson 1:03:25 row
15,019m
Meters
1:03:25.9
Time
2:06.7
Pace
935
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1604 |
| Drag Factor | 167 |
November 26, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:25.9 | 15,019m | 2:06.7 | 172 | 892 | 25 | 159 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 146 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 152 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 156 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 159 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 158 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 161 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 162 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 159 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 161 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 163 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 153 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 164 |
| 1:03:25.9 | 842m | 2:02.2 | 191 | 959 | 26 | 174 |
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Workout Graph
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