Mick Jackson 1:00:07 row
14,102m
Meters
1:00:07.5
Time
2:07.9
Pace
874
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
November 30, 2019 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 14,102m | 2:07.9 | 167 | 875 | 25 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 25 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 25 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 25 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 25 |
| 1:00:00.0 | 2,369m | 2:06.6 | 172 | 893 | 26 |
| 1:00:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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