Mick Jackson 1:00:07 row
14,119m
Meters
1:00:07.5
Time
2:07.7
Pace
876
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
December 02, 2019 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 14,119m | 2:07.7 | 168 | 877 | 24 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 25 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 25 |
| 40:00.0 | 2,326m | 2:08.9 | 163 | 861 | 25 |
| 50:00.0 | 2,343m | 2:08.0 | 167 | 873 | 25 |
| 1:00:00.0 | 2,376m | 2:06.2 | 174 | 898 | 26 |
| 1:00:07.5 | 25m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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