Mick Jackson 1:00:08 row
14,288m
Meters
1:00:08.1
Time
2:06.2
Pace
898
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 175 |
December 03, 2019 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 14,288m | 2:06.2 | 174 | 898 | 24 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 25 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 25 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 25 |
| 40:00.0 | 2,359m | 2:07.1 | 170 | 885 | 25 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 25 |
| 1:00:00.0 | 2,425m | 2:03.7 | 185 | 936 | 25 |
| 1:00:08.1 | 27m | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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