Mick Jackson 1:00:06 row
14,445
Meters
1:00:06.0
Time
2:04.8
Pace
918
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
December 04, 2019 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 14,445 | 2:04.8 | 180 | 916 | 918 | 25 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 25 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 26 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 25 |
| 40:00.0 | 2,384 | 2:05.8 | 176 | 900 | 150 | 26 |
| 50:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 26 |
| 1:00:00.0 | 2,425 | 2:03.7 | 185 | 936 | 156 | 26 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 10 |
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Workout Graph
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